Constance Westover 1:23 row
228
Meters
1:23.6
Time
3:03.3
Pace
11
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 115 |
March 07, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 228 | 3:03.3 | 57 | 495 | 21 |
| 1:23.6 | 229 | 3:02.5 | 58 | 498 | 21 |
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