Constance Westover 10:05 BikeErg
3,511
Meters
10:05.4
Time
2:52.4
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 59 |
| Revolution Count | 603 |
| Drag Factor | 67 |
March 31, 2025 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.4 | 3,511 | 2:52.4 | 68 | 534 | 59 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 514 | 58 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 62 |
| 10:05.4 | 26 | 3:27.6 | 39 | 434 | 45 |
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Workout Graph
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