Chris MacHarrie 1:00:05 row

12,220

Meters

1:00:05.8

Time

2:27.5

Pace

671

Calories

Average Watts109
Calories Per Hour675
Stroke Rate30
Stroke Count1851
Drag Factor207

March 05, 2025 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.8 12,220 2:27.5 109 675 671 30
5:00.0 1,009 2:28.6 107 666 55 31
10:00.0 1,017 2:27.4 109 675 56 31
15:00.0 1,012 2:28.2 107 669 55 31
20:00.0 998 2:30.3 103 654 54 31
25:00.0 1,026 2:26.1 112 685 57 32
30:00.0 1,009 2:28.6 107 666 55 30
35:00.0 1,009 2:28.6 107 666 55 31
40:00.0 1,010 2:28.5 107 667 55 31
45:00.0 1,022 2:26.7 111 680 56 30
50:00.0 1,029 2:25.7 113 688 57 30
55:00.0 1,038 2:24.5 116 699 58 31
1:00:00.0 1,037 2:24.6 116 698 58 30
1:00:05.8 2 24:10.0 0 300 0 0

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Workout Graph

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