Chris MacHarrie 58:57 row
12,004
Meters
58:57.4
Time
2:27.3
Pace
661
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1763 |
| Drag Factor | 209 |
February 03, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:57.4 | 12,004 | 2:27.3 | 109 | 676 | 29 | 129 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 114 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 123 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 179 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 127 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 30 | 123 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 | 132 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 129 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 105 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 | 135 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 116 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 126 |
| 58:57.4 | 826 | 2:23.7 | 118 | 705 | 30 | 145 |
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Workout Graph
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