Chris MacHarrie 42:22 row
8,520
Meters
42:22.9
Time
2:29.2
Pace
465
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1262 |
| Drag Factor | 210 |
December 23, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.9 | 8,520 | 2:29.2 | 105 | 662 | 29 | 131 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | 115 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 30 | 129 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 30 | 130 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 132 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 | 138 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 | 143 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 | 143 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 146 |
| 42:22.9 | 452 | 2:38.0 | 89 | 604 | 28 | 107 |
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Workout Graph
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