Chris MacHarrie 32:14 row
6,112
Meters
32:14.4
Time
2:38.2
Pace
321
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 208 |
July 14, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.4 | 6,112 | 2:38.2 | 88 | 603 | 321 | 28 | 116 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 | 112 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 | 122 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 | 127 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 | 123 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 | 112 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 | 115 |
| 32:14.4 | 387 | 2:53.6 | 67 | 530 | 19 | 26 | 101 |
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Workout Graph
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