Chris MacHarrie 50:13 row
10,012
Meters
50:13.6
Time
2:30.4
Pace
542
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1527 |
| Drag Factor | 219 |
March 22, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.6 | 10,012 | 2:30.4 | 103 | 653 | 542 | 30 | 128 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 | 102 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 30 | 110 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 | 120 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 31 | 123 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 | 125 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 | 133 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 30 | 128 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 31 | 139 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 | 132 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 | 161 |
| 50:13.6 | 41 | 2:45.8 | 77 | 564 | 2 | 19 | 139 |
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Workout Graph
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