Chris MacHarrie 49:18 row
10,018
Meters
49:18.3
Time
2:27.6
Pace
549
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
March 03, 2023 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.3 | 10,018 | 2:27.6 | 109 | 674 | 549 | 29 | 127 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 | 114 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 | 119 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 | 123 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 | 130 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 | 126 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 | 130 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 30 | 129 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 | 134 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 | 140 |
| 49:18.3 | 909 | 2:22.0 | 122 | 719 | 51 | 31 | 132 |
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Workout Graph
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