Matias Johnson 20:22 row
4,512
Meters
20:22.5
Time
2:15.4
Pace
264
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 134 |
March 26, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 4,512 | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 20:22.5 | 80 | 2:20.6 | 126 | 733 | 14 |
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Workout Graph
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