Matias Johnson 15:06 row
3,068
Meters
15:06.2
Time
2:27.6
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 0 |
March 19, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,068 | 2:27.6 | 109 | 673 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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