Matias Johnson 25:06 row
5,213
Meters
25:06.9
Time
2:24.5
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 0 |
March 14, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,213 | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 25:06.9 | 14 | 4:06.4 | 23 | 380 | 0 |
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Workout Graph
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