Matias Johnson 5000m row
5,000
Meters
25:57.8
Time
2:35.7
Pace
277
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 143 |
March 03, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.8 | 5,000 | 2:35.7 | 93 | 618 | 20 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 22 |
| 5:04.2 | 2,000 | 2:32.1 | 99 | 642 | 21 |
| 5:49.4 | 3,000 | 2:54.7 | 66 | 525 | 18 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 561 | 20 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 22 |
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Workout Graph
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