Matias Johnson 55:32 row
12,029
Meters
55:32.9
Time
2:18.5
Pace
693
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1201 |
| Drag Factor | 129 |
February 25, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.9 | 12,029 | 2:18.5 | 132 | 753 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 55:32.9 | 115 | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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