Matias Johnson 23:03 row
5,020
Meters
23:03.3
Time
2:17.7
Pace
291
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 497 |
Drag Factor | 145 |
February 20, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:03.3 | 5,020 | 2:17.7 | 134 | 760 | 21 |
5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
23:03.3 | 647 | 2:21.6 | 123 | 723 | 21 |
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Workout Graph

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