Matias Johnson 23:03 row

5,020

Meters

23:03.3

Time

2:17.7

Pace

291

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count497
Drag Factor145

February 20, 2025 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.3 5,020 2:17.7 134 760 21
5:00.0 1,077 2:19.2 130 745 21
10:00.0 1,060 2:21.5 124 725 21
15:00.0 1,119 2:14.0 145 800 22
20:00.0 1,118 2:14.1 145 798 22
23:03.3 647 2:21.6 123 723 21

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Workout Graph

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