Matias Johnson 25:07 row
5,560
Meters
25:07.2
Time
2:15.5
Pace
326
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 117 |
February 19, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,560 | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 25:07.2 | 16 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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