Matias Johnson 40:05 row
9,071
Meters
40:05.8
Time
2:12.6
Pace
543
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 0 |
February 18, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,071 | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 40:05.8 | 2 | 24:10.0 | 0 | 300 | 0 |
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Workout Graph
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