Matias Johnson 18:55 row
4,007
Meters
18:55.9
Time
2:21.7
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 132 |
February 18, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 4,007 | 2:21.7 | 123 | 723 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 18:55.9 | 882 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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