Matias Johnson 21:45 row
5,101
Meters
21:45.6
Time
2:07.9
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 136 |
February 14, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,101 | 2:07.9 | 167 | 874 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 21:45.6 | 375 | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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