Matias Johnson 20:07 row
4,134
Meters
20:07.7
Time
2:26.0
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 134 |
January 30, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,134 | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 20:07.7 | 25 | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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