Matias Johnson 15:07 row
3,522
Meters
15:07.6
Time
2:08.8
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 124 |
January 27, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,522 | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 15:07.6 | 29 | 2:11.0 | 156 | 835 | 8 |
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Workout Graph
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