Matias Johnson 20:06 row
4,568
Meters
20:06.3
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 0 |
January 23, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,568 | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 20:06.3 | 16 | 3:16.8 | 46 | 457 | 0 |
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Workout Graph
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