Matias Johnson 15:53 row
3,616
Meters
15:53.4
Time
2:11.8
Pace
218
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 128 |
January 20, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.4 | 3,616 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 15:53.4 | 235 | 1:53.6 | 239 | 1121 | 24 |
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Workout Graph
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