Matias Johnson 19:07 row
4,517
Meters
19:07.6
Time
2:07.0
Pace
282
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 132 |
January 17, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 4,517 | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 19:07.6 | 998 | 2:04.0 | 183 | 931 | 24 |
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Workout Graph
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