Matias Johnson 19:13 row
4,253
Meters
19:13.6
Time
2:15.6
Pace
249
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 159 |
January 08, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.6 | 4,253 | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 19:13.6 | 933 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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