Matias Johnson 23:34 row
5,016
Meters
23:34.6
Time
2:21.0
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 108 |
December 12, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 5,016 | 2:21.0 | 125 | 729 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 23:34.6 | 744 | 2:24.2 | 117 | 701 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.