Matias Johnson 18:16 row
4,003
Meters
18:16.4
Time
2:16.9
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 147 |
July 11, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 4,003 | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 18:16.4 | 736 | 2:13.4 | 147 | 807 | 20 |
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Workout Graph
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