Matias Johnson 19:14 row
3,505
Meters
19:14.6
Time
2:44.7
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 113 |
April 25, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 3,505 | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 20 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 20 |
| 19:14.6 | 762 | 2:47.0 | 75 | 558 | 20 |
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