Matias Johnson 18:50 row
4,208
Meters
18:50.3
Time
2:14.3
Pace
249
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 118 |
April 24, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.3 | 4,208 | 2:14.3 | 144 | 797 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 18:50.3 | 810 | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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