Matias Johnson 23:34 row
5,028
Meters
23:34.7
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 115 |
April 18, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 5,028 | 2:20.6 | 126 | 732 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 23:34.7 | 751 | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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