Matias Johnson 20:07 row
4,078
Meters
20:07.0
Time
2:27.9
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 116 |
April 17, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,078 | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 20:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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