Matias Johnson 16:33 row
3,008
Meters
16:33.3
Time
2:45.1
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 126 |
April 16, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.3 | 3,008 | 2:45.1 | 78 | 567 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 16:33.3 | 293 | 2:39.2 | 87 | 598 | 19 |
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