Matias Johnson 16:03 row
3,338
Meters
16:03.3
Time
2:24.2
Pace
186
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 133 |
April 10, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,338 | 2:24.2 | 117 | 700 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 16:03.3 | 211 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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