Matias Johnson 15:03 row
3,354
Meters
15:03.7
Time
2:14.7
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 116 |
April 02, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,354 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 15:03.7 | 7 | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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