Karen Willows 100m row

100

Meters

0:52.4

Time

4:22.0

Pace

5

Calories

Average Watts19
Calories Per Hour366
Stroke Rate25
Stroke Count22
Drag Factor133

May 31, 2025 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.4 100 4:22.0 19 366 25
0:52.4 100 4:22.0 19 366 25

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Workout Graph

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