Karen Willows 100m row
100
Meters
0:52.4
Time
4:22.0
Pace
5
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 25 |
Stroke Count | 22 |
Drag Factor | 133 |
May 31, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.4 | 100 | 4:22.0 | 19 | 366 | 25 |
0:52.4 | 100 | 4:22.0 | 19 | 366 | 25 |
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Workout Graph

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