Marcus Shreeve 10:00 row
2,455
Meters
10:00.0
Time
2:02.1
Pace
167
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 131 |
March 25, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 18 | 142 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 18 | 129 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 17 | 143 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 19 | 148 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 17 | 143 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 21 | 151 |
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Workout Graph
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