Marcus Shreeve 10:00 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
161
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 130 |
March 25, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 17 | 148 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 17 | 137 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 17 | 147 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 17 | 153 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 17 | 153 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 17 | 153 |
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Workout Graph
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