Marcus Shreeve 10:03 row
2,530
Meters
10:03.8
Time
1:59.3
Pace
168
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
March 07, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,530 | 1:59.3 | 206 | 1008 | 18 | 137 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 | 125 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 19 | 144 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 143 |
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Workout Graph
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