Marcus Shreeve 2x25:00/2:00r row
12,694
Meters
50:00.0
Time
1:58.1
Pace
858
Calories
145
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,794 |
| Overall Time | 54:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 128 |
March 03, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,694 | 1:58.1 | 212 | 1030 | 18 | 145 |
| 25:00.0 | 6,358 | 1:57.9 | 213 | 1033 | 18 | 145 |
| 25:00.0 | 6,336 | 1:58.3 | 211 | 1026 | 18 | 145 |
| r100 |
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Workout Graph
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