Marcus Shreeve 2x15:00/3:00r row
8,323
Meters
30:00.0
Time
1:48.1
Pace
625
Calories
168
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,356 |
| Overall Time | 36:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 128 |
February 27, 2025 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,323 | 1:48.1 | 277 | 1252 | 22 | 168 |
| 15:00.0 | 4,147 | 1:48.5 | 274 | 1242 | 22 | 164 |
| 15:00.0 | 4,177 | 1:47.7 | 280 | 1263 | 22 | 172 |
| r33 |
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Workout Graph
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