Marcus Shreeve 31:26 row
8,009
Meters
31:26.8
Time
1:57.7
Pace
539
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 134 |
February 23, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 8,009 | 1:57.7 | 214 | 1037 | 18 | 146 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 133 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 142 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | 144 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 | 148 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 150 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | 154 |
| 31:26.8 | 367 | 1:58.2 | 212 | 1028 | 18 | 154 |
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Workout Graph
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