Marcus Shreeve 23:13 row
6,020
Meters
23:13.2
Time
1:55.7
Pace
414
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 131 |
February 21, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 6,020 | 1:55.7 | 226 | 1077 | 18 | 151 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 18 | 135 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 145 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 18 | 152 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 21 | 166 |
| 23:13.2 | 838 | 1:55.2 | 228 | 1086 | 20 | 159 |
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Workout Graph
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