Marcus Shreeve v250m/r...4 row

6,000

Meters

23:04.5

Time

1:55.3

Pace

418

Calories

149

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time23:04.5
Average Watts228
Calories Per Hour1084
Stroke Rate19
Stroke Count444
Drag Factor129

February 12, 2025 15:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:04.5 6,000 1:55.3 228 1084 19 149
0:50.5 250 1:41.0 340 1469 30 140
9:45.7 2,500 1:57.1 218 1049 18 143
1:43.1 500 1:43.1 319 1399 29 163
10:45.2 2,750 1:57.3 217 1046 18 153

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Workout Graph

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