Marcus Shreeve 2x25:00/2:00r row
12,688
Meters
50:00.0
Time
1:58.2
Pace
857
Calories
140
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,725 |
| Overall Time | 54:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 128 |
January 27, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,688 | 1:58.2 | 212 | 1029 | 18 | 140 |
| 25:00.0 | 6,319 | 1:58.6 | 209 | 1020 | 18 | 137 |
| 25:00.0 | 6,369 | 1:57.7 | 214 | 1037 | 18 | 144 |
| r37 |
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Workout Graph
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