Marcus Shreeve 15:19 row
4,007
Meters
15:19.7
Time
1:54.7
Pace
280
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 127 |
January 26, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 4,007 | 1:54.7 | 232 | 1096 | 21 | 139 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 19 | 142 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 | 131 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 23 | 142 |
| 15:19.7 | 69 | 2:22.7 | 120 | 714 | 14 | 141 |
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Workout Graph
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