Marcus Shreeve 2x6000m/2:00r row
12,000
Meters
49:28.5
Time
2:03.6
Pace
771
Calories
155
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,035 |
| Overall Time | 53:28.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 129 |
January 13, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.5 | 12,000 | 2:03.6 | 185 | 936 | 18 | 155 |
| 24:24.6 | 6,000 | 2:02.0 | 193 | 962 | 18 | 147 |
| 25:03.9 | 6,000 | 2:05.3 | 178 | 911 | 18 | 164 |
| r35 |
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Workout Graph
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