Marcus Shreeve 20:11 row
5,021
Meters
20:11.7
Time
2:00.6
Pace
330
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 130 |
January 04, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,021 | 2:00.6 | 199 | 985 | 18 | 153 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 | 150 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 155 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 154 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 154 |
| 20:11.7 | 45 | 2:10.0 | 159 | 848 | 15 | 155 |
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Workout Graph
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