Marcus Shreeve 14:15 row
3,561
Meters
14:15.5
Time
2:00.1
Pace
235
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 127 |
December 30, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.5 | 3,561 | 2:00.1 | 202 | 994 | 18 | 146 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 17 | 136 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 144 |
| 14:15.5 | 1,104 | 1:55.7 | 226 | 1077 | 22 | 160 |
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Workout Graph
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