Marcus Shreeve 500m row
500
Meters
1:34.2
Time
1:34.2
Pace
42
Calories
152
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 129 |
December 28, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 500 | 1:34.2 | 419 | 1741 | 36 | 152 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 127 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 148 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 | 157 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 | 164 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 40 | 167 |
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Workout Graph
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