Marcus Shreeve 2x6000m/2:00r row
12,000
Meters
48:27.6
Time
2:01.1
Pace
789
Calories
144
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,031 |
| Overall Time | 52:27.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 129 |
December 28, 2024 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.6 | 12,000 | 2:01.1 | 197 | 977 | 18 | 144 |
| 24:08.1 | 6,000 | 2:00.6 | 199 | 985 | 18 | 145 |
| 24:19.4 | 6,000 | 2:01.6 | 195 | 969 | 19 | 143 |
| r31 |
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Workout Graph
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