Marcus Shreeve 10:00 row
2,259
Meters
10:00.1
Time
2:12.8
Pace
138
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 129 |
December 27, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,259 | 2:12.8 | 149 | 814 | 20 | 142 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 134 |
| 10:00.1 | 1,231 | 2:01.8 | 193 | 965 | 19 | 150 |
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Workout Graph
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